Method to prevent walnuts from spoiling for a long time: They will never mold.
Here are some helpful pieces of information if the walnuts you collected during the summer months spoil or mold quickly.
Walnuts are a rich source of healthy fats, proteins, and fibers. However, improper storage conditions can cause walnuts to spoil. Here are some storage methods to prevent walnuts from spoiling:
Cool and Dry Places: Walnuts should be stored in a cool and dry place. This will prevent the walnuts from becoming rancid and losing their taste. It is also recommended to store them in a place away from direct sunlight.
Airtight Containers: Walnuts should be stored in airtight containers. This will prevent moisture from entering the walnuts and prevent them from spoiling. Additionally, the containers should be tightly sealed.
Refrigerator: Walnuts can be stored in the refrigerator, but the storage time in the refrigerator is limited. Storing walnuts in the refrigerator will help maintain their freshness.
Storage with Shells: Walnuts can be stored with their shells. The shells will prevent the walnut's internal oils from coming into contact with oxygen, thus preventing spoilage.
Vacuum Sealed Containers: Vacuum sealed containers are an effective method to prevent walnuts from spoiling. These containers, like airtight containers, prevent moisture from entering the walnuts and help maintain their freshness.
You can apply one of the above methods to preserve the freshness of your walnuts.
BENEFITS OF WALNUTS
Walnuts contain approximately 90 nutrients and have a positive impact on human health.
Regular consumption strengthens the immune system, gives radiance to the skin, and prevents the formation of wrinkles.
It contributes to sleep patterns by increasing the melatonin level in the blood. It has a high antioxidant effect due to its melatonin and polyphenol compounds.
Walnuts contain magnesium, zinc, copper, iron, phosphorus, and a range of vitamins. They are rich in good fats, folate, iron, and potassium.
Walnuts are suitable for a gluten-free diet. They provide a range of nutrients and vitamin support for vegetarians and vegans.
Due to the abundance of antioxidants, it is known to prevent age-related diseases, cancer, and cardiovascular diseases.
It is a true superfood for a healthy and balanced diet.
Research has shown that regular walnut consumption prevents the oxidative damage of LDL (bad cholesterol) that occurs after meals.
Source: NTV.COM.TR
